Comments for The Spa on Green Street http://blog.spaongreenstreet.com Thu, 11 Mar 2010 20:10:29 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on Personal Training and the value of Consistency by tworster http://blog.spaongreenstreet.com/2010/03/exercise-and-the-value-of-consistency/comment-page-1/#comment-99 tworster Thu, 11 Mar 2010 20:10:29 +0000 http://blog.spaongreenstreet.com/?p=424#comment-99 Thanks so much Robin! Sometimes it does take a very individualized approach with some real honesty on both sides to see positive results. The relationship betwen trainer and client is a very special one and I so appreciate your response. I am excited to wake up every morning to do what I do, how lucky is tht? Have a wonderful day! Thanks so much Robin! Sometimes it does take a very individualized approach with some real honesty on both sides to see positive results. The relationship betwen trainer and client is a very special one and I so appreciate your response. I am excited to wake up every morning to do what I do, how lucky is tht? Have a wonderful day!

]]> Comment on Welcome Fitness in the Round Participants!! by lil1 http://blog.spaongreenstreet.com/2010/02/welcome-fitness-in-the-round-participants/comment-page-1/#comment-98 lil1 Thu, 11 Mar 2010 16:05:42 +0000 http://blog.spaongreenstreet.com/?p=434#comment-98 Thanks for the tips! I didn't think about toasting it, so that'll be for the next serving. I was totally unfamiliar with quinoa until I had it in a vegetarian restaurant. They had a stuffed acorn squash with quinoa and roasted veggies on the menu and it was so yummy! Delicious and good for me... now, if that's not the way to go, I don't know what is? :) Thanks for the tips! I didn’t think about toasting it, so that’ll be for the next serving. I was totally unfamiliar with quinoa until I had it in a vegetarian restaurant. They had a stuffed acorn squash with quinoa and roasted veggies on the menu and it was so yummy!
Delicious and good for me… now, if that’s not the way to go, I don’t know what is? :)

]]> Comment on Personal Training and the value of Consistency by Robin Lynn Brooks http://blog.spaongreenstreet.com/2010/03/exercise-and-the-value-of-consistency/comment-page-1/#comment-97 Robin Lynn Brooks Thu, 11 Mar 2010 14:44:00 +0000 http://blog.spaongreenstreet.com/?p=424#comment-97 I love how you shared this in a personal way and in a conversational easy to read style. I am moving from physical therapy mode to physical fitness mode after years of limited activity. It is perfect how you take an individual approach with a variety of specialty exercises. It makes such perfect sense to have a trainer to guide you through the proper technique and see to it that your form is correct, too. Sounds like your clients are lucky to have you! I love how you shared this in a personal way and in
a conversational easy to read style. I am moving from physical therapy mode to physical fitness mode after
years of limited activity. It is perfect how you take an individual approach with a variety of specialty exercises.
It makes such perfect sense to have a trainer to guide
you through the proper technique and see to it that your form is correct, too.

Sounds like your clients are lucky to have you!

]]> Comment on Welcome Fitness in the Round Participants!! by kboye http://blog.spaongreenstreet.com/2010/02/welcome-fitness-in-the-round-participants/comment-page-1/#comment-96 kboye Thu, 04 Mar 2010 19:25:00 +0000 http://blog.spaongreenstreet.com/?p=434#comment-96 A few things to know about Quinoa - one of my favorite grains!. #1: Quinoa. like other plants, contains a naturally-occuring component called saponins, a natural insect deterent inherent in the grain, so (unless the package says otherwise) it needs to be throughly rinsed before cooking or it will taste a bit soapy. #2: Toasting it really helps bring out its flavor. You can do this in the oven or a dry pan. #3: If you add hot liquid to it (broth or water), pilaf style, it will cook up in about 15 minutes. A few things to know about Quinoa – one of my favorite grains!.
#1: Quinoa. like other plants, contains a naturally-occuring component called saponins, a natural insect deterent inherent in the grain, so (unless the package says otherwise) it needs to be throughly rinsed before cooking or it will taste a bit soapy.
#2: Toasting it really helps bring out its flavor. You can do this in the oven or a dry pan.
#3: If you add hot liquid to it (broth or water), pilaf style, it will cook up in about 15 minutes.

]]> Comment on Personal Training and the value of Consistency by Top Salons | Northern Virginia Magazine | Educational Virginia http://blog.spaongreenstreet.com/2010/03/exercise-and-the-value-of-consistency/comment-page-1/#comment-95 Top Salons | Northern Virginia Magazine | Educational Virginia Thu, 04 Mar 2010 18:38:44 +0000 http://blog.spaongreenstreet.com/?p=424#comment-95 [...] Personal Training and the value of Consistency – The Spa on Green … [...] [...] Personal Training and the value of Consistency – The Spa on Green … [...]

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