Events Category
Metabolic Makeover-Made Over
By: tworster on: Feb 9,2010 In: Events, Fitness in the Round, Nutrition, Sustainable Weight Loss, What's New[ February 18, 2010; 6:00 pm to 7:30 pm. ] Please join us for an exciting presentation that brings a balanced awareness of how diet and exercise influences all aspects of your health-your weight, hormones, energy levels and immune system. Metabolism has been one of the most misunderstood aspects of our health. You will hear everything from the misleading quick- fix approaches to weightloss to [...]
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- Tags: Event, exercise, health, immune, weight-loss
[ February 23, 2010; 6:00 pm to 7:00 pm. ] I wanted to head things off with an overall perspective on where our nutritional instruction is going. As the months move along, we will be discussing the finer elements of nutritional science and how it impacts your health. Now, you have probably heard many details of nutrition……
- 5 Comments
- Tags: Event, exercise, health, weight-loss
Metabolic Makeover Part II: Practicum
By: kboye on: Jul 7,2009 In: Community, Events, Sustainable Weight Loss[ July 14, 2009; 6:00 pm to 7:30 pm. ] In this exciting follow-up class, we will be discussing how to actually implement a ‘metabolic makeover’ and give you examples of what this looks like so that you can incorporate healthy living into your lifestyle.
Call to register!
Pre-requisite: Metabolic Makeover Part I
Tuesday, July 12, 2009
6PM – 7:30PM at The Spa on Green Street
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- Tags: exercise, weight-loss
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Event Calendar
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